16+ Features. 7 Powered by AI.

All built for scale.

Scale Coaching Without Hiring Another Coach

FitMetrics automates check-ins, macros, workouts, blood insights and more
- all inside your Trainerize app.

Client Metrics Engine

Track Every Metric Without Lifting a Finger

Get daily data pulled directly from Trainerize — then unlock powerful weekly/monthly insights, automated KPIs, and full customization.

Auto-syncs client data from Trainerize (calories, macros, body weight, HR, steps, and more)

Weekly & monthly averages across all metrics

Set visual KPIs using colored ranges (green = on track)

Add custom columns (e.g., start date, goals, body fat)

Instantly spot patterns and client success at scale

Wearable Integrations

Unlock Deeper Insights with WHOOP

FitMetrics goes beyond Trainerize by fully integrating WHOOP data — giving you daily recovery, sleep, strain, HRV, and more, all synced automatically.

Syncs recovery, HRV, RHR, SPO2, skin temp — daily

Auto-imports workouts, strain, and calories burned

Weekly & monthly averages for every WHOOP metric

Enables true recovery-based coaching decisions

Supports future Oura Ring integration (coming soon)

Goals Management

Precision Macros, Fully Automated

Customize, schedule, and automate calorie and macro targets based on training days, rest days, or future plans—FitMetrics syncs it all with Trainerize and keeps your clients in the loop.

Set training/rest day macros with ease

Schedule macros weeks in advance

Send auto-messages to clients with updates

One-click AI macro generator with reasoning

Full change history log for teams

Syncs directly with Trainerize goals & habits

Charts & Progress Visualization

Visualize Every Metric. In One Chart.

Stack unlimited metrics—like weight, macros, calories, sleep, steps, and more—into one powerful, customizable chart. Designed to track progress, uncover trends, and create social-media-ready proof in seconds.

Combine multiple metrics in a single chart (weight, macros, steps, sleep, etc.)

Highlight starting weight, current weight, and total progress

Ready-made for screenshots to share on social media

Toggle between daily, weekly, or monthly views

Add status updates and notes to explain fluctuations

Fully customizable timeframe and view settings

Smart Views

Instant Filters. Smarter Follow-Ups.

Create and save custom views to instantly track key client segments—like inactive users, upcoming renewals, or high-risk clients—without digging through data.

Filter by any field: gender, status, login activity, expiry date, and more

Save and access views instantly from the sidebar

Spot red flags like no login in 14+ days (refund risk)

Track upcoming renewals at a glance

Speed up follow-ups with real-time segmented lists

Built to help teams react fast and retain more clients

Client Compliance Tracker

See Who’s Thriving—and Who Needs Help

Track client consistency across key metrics using a customizable traffic light system. Spot red flags early, add notes, and take action fast.

Monitor weekly or daily performance for weight, nutrition, steps, workouts, and habits

Use customizable thresholds to color-code progress (Green, Yellow, Red, Gray)

Instantly see who’s on track and who’s falling behind

Add statuses (e.g. Sick, Injured, Vacation) and coach notes for full context

Track compliance history over time and display it inside charts for better correlation

Built to help you retain more clients and prevent churn

Client Onboarding Pipeline

Turn Sign-Ups Into Success Stories—Faster

Visual onboarding stages that help you track client progress, spot bottlenecks, and take action before momentum is lost.

Create your own onboarding pipeline with customizable stages (e.g., Questionnaire → Blood Test → Homework → Program Start)

Instantly see which clients are stuck and for how long

Take action fast with in-app messaging to move clients forward

Fully adaptable to your coaching workflow—whether you do blood tests, calls, or custom prep steps

Inspired by modern CRMs, built specifically for Trainerize clients

Zoom Integration

Smart Call Tracking—Fully Automated

Automatically sync every sales or coaching call with Zoom, and let FitMetrics do the rest—transcripts, summaries, action items, and AI insights.

Seamless Zoom integration: Pulls in every team, coaching, or sales call

Auto-transcription and smart summaries: Duration, key points, action items, questions

Replaces tools like Fathom, Fireflies, Otter.ai—all included in FitMetrics

AI auto-feeds the sales call info into the client’s profile for smarter coaching

AI can evaluate coaches’ performance and give suggestions for improvement

AI Meal Analysis

Snap Your Meal. Let AI Handle the Rest.

Clients upload a photo — our AI instantly tracks calories, macros, and gives smart feedback inside Trainerize.

Upload meal photos via Telegram with /mealhelp

AI auto-detects food items, calories, protein, carbs, and fat

Gives instant nutrition feedback and improvement suggestions

Meals sync directly into Trainerize for easy tracking

No food scale or guesswork needed — works anywhere

4th of July update! NOW ALSO POSSIBLE IN TRAINERIZE!!

AI Assistant

Your Always-On AI Coach & Support Tool

Trained on your business, team, and philosophy — ready to reply, coach, and support instantly.

Custom tone, name, rules & FAQs — tailored to your brand

Works inside both Trainerize and Telegram

Remembers client history, roles, and context

Instantly handles questions, support, and onboarding

Use /help to draft smart replies inside client chats

AI Nutrition Targets

Smarter Macros, Done in Seconds

Fully personalized calories & macros — aligned with your coaching philosophy and auto-synced to the client’s app.

Tailor AI logic to your style: macros, BMR, protein splits, and more

One click to calculate optimal targets based on history & profile

Automatically updates in Trainerize

Sends personalized message explaining the changes

No more guesswork — AI sets the ideal nutrition zone for each client

AI Check-Ins

Automate Client Feedback at Scale

Personalized weekly check-ins, updates, and reminders — fully AI-powered, fully on-brand.

Customize your own templates, prompts, and messaging style

Set exact days, times, and clients for each check-in

Pulls real-time data: Whoop stats, calories, weight, macros & workouts

AI writes personalized feedback based on goals, progress, and notes

Sends via Telegram or Trainerize, fully automated at scale

AI Birthday Wishes

Birthday Wishes That Feel Human

Make clients feel special with personalized birthday messages — automatically crafted by AI.

Detects birthdays automatically from client profiles

Sends heartfelt or funny wishes using your custom prompt

Adds personal context like program duration or milestones

Fully automated: set time, date, and delivery channel

Works seamlessly with Trainerize and Telegram

AI Workouts

Zero-Effort AI Workout Builder

Clients fill out a short form. AI builds a personalized program—based on their goals, injuries, and even gym equipment.

AI designs a complete workout in seconds—no coach needed.

Clients upload gym photos so AI knows what equipment is available.

Tailors the plan to injuries, experience level, and time preferences.

Automatically assigns sets, reps, and clear instructions.

Coaches can review or fine-tune workouts if needed.

AI Coach

Build a Coaching Team Without Hiring

FitMetrics’ AI Coach is the heart of our vision: a virtual coach that talks like a human, adapts like a pro, and scales without limits.

Create unlimited AI coaches (e.g. tough love, motivational, science-based)

Assign AI coaches to clients based on style or goal

Communicate directly via Telegram or Trainerize—no tagging, no prompts

Understands client history, macros, workouts & gives real advice

Roadmap includes automatic program adjustments + performance alerts

Blood Test Portal

Turn Blood Results Into Personalized Action

Unlock a client-facing portal that transforms PDF lab reports into fully personalized diet, supplement, and lifestyle plans—automatically.

Upload PDF or image of blood test—AI extracts all biomarkers, dates, and values instantly

Clients access their portal under your brand & domain

Auto-generated visual comparisons between past tests (track improvements over time)

AI builds an entire diet plan (Mon–Sun) with meal pictures, macros, and supplement protocol

Includes shopping list + "Ask AI" chat connected to their unique blood data

Monetize by selling the portal as a low-ticket subscription or upselling high-ticket coaching programs